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Basic Trick Skills
“know-that”—must understand functions that build foundational feature strength, context and practice experience
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Take a tripod trick pose and learn to cream or funk through a coordination of shapes and movements on the floor. No pole needed.
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Improve your pushing force through balancing, domination, surrendering and milking postures in a steamy hot space. Small space heater highly recommended.
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Practice your full body balance and push force in this suggestive squat/’hut-hut’ posture learned through a coordination of milky movements. All you need is your body + heels or socks.
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Learn a splay shoulderstand trick posture through a coordination of milky movements to help you balance your lower half through your upper body. All you need is your body + long bottoms + heels or socks.
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Learn the floating “machine gun” trick posture through a coordination of milky movements to help you stabilize/base through the front of your body. Practice trusting yourself. All you need is your body + heels or socks.
