Description
Purchase includes stream access to this class for 3 weeks.
Must be able to execute: climb, pole sit and layback. No invert required-but examples are provided
Class Overview
Easing Fear W/ Movement & Awareness Warm Up
Bow & Arrow @ The Base
Conditioning Homework
Bow & Arrow Trick Aerially
Feeling Out the Iguana Grip
From The FloorSafety & Bailing/Failing To Protect Yourself
Resolving Observations & Thoughts