{"id":33122,"date":"2024-02-06T09:13:17","date_gmt":"2024-02-06T14:13:17","guid":{"rendered":"https:\/\/performancetempel.com\/?post_type=course&#038;p=33122"},"modified":"2025-04-15T19:52:26","modified_gmt":"2025-04-15T23:52:26","slug":"bodyvexxed-spicy-conditioning-subscription-library","status":"publish","type":"course","link":"https:\/\/performancetempel.com\/course\/bodyvexxed-spicy-conditioning-subscription-library\/","title":{"rendered":"&#8220;BodyVexxed&#8221; (Trick Basics Devotional Library)"},"content":{"rendered":"\n\n\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-contrast-color has-text-color has-link-color wp-elements-e2800be34d90df0f6bba34b344363ab1 is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-playfair-display-font-family has-medium-font-size\">Lesson Library<\/h2>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid latest-lessons uagb-post__image-position-top uagb-post__image-enabled uagb-block-6a826813     uagb-post__items uagb-post__columns-4 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/serpentine-rotational-forearm-climb-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/Spicy-Conditioning-Serpentine-Rotational-Forearm-Climb.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/serpentine-rotational-forearm-climb-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/teddy-split-armpit-variation-tricks\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2023\/05\/Spicy-Conditioning-Armpit-Grip-Trick-Variations.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/teddy-split-armpit-variation-tricks\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/polestand-postures-body-movements-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/01\/Polestand-Postures-Body-Movements.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/polestand-postures-body-movements-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/straddle-basics-for-pole-trick-functions-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Basics-For-Pole-Tricks-Pole-Conditioning-SC-Feb-4.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/straddle-basics-for-pole-trick-functions-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/straddle-fine-tuning-for-inversions-levers-lifting-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/02\/Straddle-Fine-Tuning-For-Pole-Trick-Lifts-Levering-SC-Feb-18.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/straddle-fine-tuning-for-inversions-levers-lifting-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/inverting-function-posturing-mobility-and-momentum-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/BVexxed-Inverting-functionposturing-mobility-and-momentum.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/inverting-function-posturing-mobility-and-momentum-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-inverting-functions-with-movement-and-distilling-coordination-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/03\/aerial-inverting-functions-w-movement-and-distilling-coordination.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/aerial-inverting-functions-with-movement-and-distilling-coordination-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/invert-adjustment-cues-for-lower-upper-full-body-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_Spicy-Conditioning_invert-adjustment-cues.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/invert-adjustment-cues-for-lower-upper-full-body-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/invert-momentum-coordination-cues-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/04\/BodyVexxed_invert-momentum-coordination-cues.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/invert-momentum-coordination-cues-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/developing-single-double-knee-pit-forms-functions\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/double-and-single-knee-pit-forms-functions.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/developing-single-double-knee-pit-forms-functions\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-as-transitional-contact-point-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-Knee-pit-As-Transitional-Contact-Point.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-as-transitional-contact-point-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-transitional-part-ii-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Knee-Pit-As-Transitional-Contact-Point-Part-2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-transitional-part-ii-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-grip-mobility-basic-entries-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-470x264.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1295x728.jpg 1295w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-285x160.jpg 285w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/06\/BodyVexxed-Brass-Knee-Grip-Mobility-Basic-Entries.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-grip-mobility-basic-entries-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/effective-affective-pole-climbing-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Effective-Affective-pole-climbing.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/effective-affective-pole-climbing-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-thread-through-leg-hook-airwalk-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transitions-Leg-Hook-Airwalk.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-thread-through-leg-hook-airwalk-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-situational-problem-solving-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/07\/BodyVexxed-Pole-Climb-Transition-Problem-Solving.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-situational-problem-solving-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/rosebud-to-ballerina-ish-x-grip-thoracic-rotation-contact-points-sexy-snakey-mermaidey\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Thoracic-Rotation-Contact-Points.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/rosebud-to-ballerina-ish-x-grip-thoracic-rotation-contact-points-sexy-snakey-mermaidey\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/transitioning-through-thoracic-polework-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/08\/BodyVexxed-Transitioning-Through-Thoracic-Polework_Aug-26.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/transitioning-through-thoracic-polework-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/active-rest-framework-after-during-metaphysical-stress\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/Spicy-Conditioning-Active-Rest-Framework.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/active-rest-framework-after-during-metaphysical-stress\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/back-to-brass-knee-transition-from-the-base-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/09\/BodyVexxed-back-to-brass-knee-Trasnsition-From-The-Base.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/back-to-brass-knee-transition-from-the-base-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-brass-knee-goddess-knot-variation-no-invert-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/10\/Spicy-Conditioning-Aerial-Brass-Knee-From-A-Climb.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/aerial-brass-knee-goddess-knot-variation-no-invert-spicy-conditioning\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-invert-recline-from-a-climb-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/BodyVexxed-brass-invert-recline-from-a-climb.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-invert-recline-from-a-climb-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/armpit-teddy-grip-refresher-session-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/11\/BodyVexxed-Armpit-Teddy-Grip.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/armpit-teddy-grip-refresher-session-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/realizing-cross-ankle-release-from-standing-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/01\/cross-ankle-release_standing-BodyVexxed-Wk1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/realizing-cross-ankle-release-from-standing-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-cross-ankle-release-from-pole-sit-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2-150x84.jpg 150w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/02\/cross-ankle-release_aerial-BodyVexxed-Wk2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/aerial-cross-ankle-release-from-pole-sit-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/active-rest-bodybasing-low-on-the-pole-tricks-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23-150x84.jpg 150w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/active-rest-bodybasing-and-low-on-the-pole-tricks-2-23.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/active-rest-bodybasing-low-on-the-pole-tricks-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/introduction-to-remi-sit-layback-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-9-16'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-1024x576.jpg 1024w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-300x169.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-768x432.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-1536x864.jpg 1536w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-100x56.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-600x338.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-1067x600.jpg 1067w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-1320x743.jpg 1320w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback-150x84.jpg 150w, https:\/\/performancetempel.com\/wp-content\/uploads\/2025\/03\/BodyVexxed-Introduction-to-remi-sit-layback.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tThere is no excerpt because this is a protected post.\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<a class=\"uagb-post__link-complete-box\" href=\"https:\/\/performancetempel.com\/lesson\/introduction-to-remi-sit-layback-bodyvexxed\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-white-color has-black-background-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<h2 class=\"wp-block-heading has-text-align-center bigo has-white-color has-text-color has-large-font-size\" style=\"text-transform:uppercase\">ENroll Options<\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-small-font-size wp-block-paragraph\">Select by clicking either box option. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-black-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center bigo has-white-color has-black-background-color has-text-color has-background\" style=\"font-size:clamp(24.034px, 1.502rem + ((1vw - 3.2px) * 1.623), 40px);text-transform:uppercase\"> Session Library<\/h2>\n\n\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper is-style-minimal\" style=\"\">\n\t\t\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible  is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Active Rest\/Low Intensity Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Active Rest\/Low Intensity Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-contrast-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/active-rest-framework-after-during-metaphysical-stress\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tActive Rest Framework After\/During Metaphysical Stress &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/active-rest-bodybasing-low-on-the-pole-tricks-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tActive Rest BodyBasing + Low On The Pole Tricks &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible  is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Backbends, Reclines &amp; Laybacks<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Backbends, Reclines &amp; Laybacks<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-base-color has-background has-contrast-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/realizing-cross-ankle-release-from-standing-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tRealizing Cross Ankle Release From Standing &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-cross-ankle-release-from-pole-sit-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tAerial Cross Ankle Release From Pole Sit &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/cross-ankle-release-finalizations-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tCross Ankle Release Finalizations &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/introduction-to-remi-sit-layback-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tIntroduction to Remi Sit Layback &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible  is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Basic Fundamental Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Basic Fundamental Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-contrast-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/serpentine-rotational-forearm-climb-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tSerpentine\/Rotational Forearm Climb &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/effective-affective-pole-climbing-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tEffective &amp; Affective Pole Climbing &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-thread-through-leg-hook-airwalk-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tPole Climb Transitions: Thread-Through Leg Hook &amp; Airwalk &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/pole-climb-transitions-situational-problem-solving-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tPole Climb Transitions: Situational Problem Solving &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/rosebud-to-ballerina-ish-x-grip-thoracic-rotation-contact-points-sexy-snakey-mermaidey\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tRosebud To Ballerina-ish: X-Grip Thoracic Rotation Contact Points (Sexy Snakey, Mermaidey) &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/transitioning-through-thoracic-polework-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tTransitioning Through Thoracic Polework &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Inversion Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Inversion Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-black-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/polestand-postures-body-movements-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tPolestand Postures &amp; Body Movements &#039;Spicy Conditioning&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Straddle Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Straddle Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-black-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/straddle-basics-for-pole-trick-functions-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tStraddle Basics For Pole Trick Functions &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/straddle-fine-tuning-for-inversions-levers-lifting-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tStraddle Fine-Tuning For Inversions, Levers + Lifting &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Inverting Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Inverting Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-black-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/inverting-function-posturing-mobility-and-momentum-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tInverting Function, Posturing, Mobility and Momentum &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-inverting-functions-with-movement-and-distilling-coordination-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tAerial Inverting Functions With Movement and Distilling Coordination &#039;&#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/invert-adjustment-cues-for-lower-upper-full-body-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tInvert Adjustment Cues For Lower, Upper &amp; Full Body &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/invert-momentum-coordination-cues-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tInvert Momentum Coordination Cues &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-invert-recline-from-a-climb-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tBrass Knee Invert\/Recline From A Climb &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible  is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 class=\"wp-block-sensei-lms-course-outline-module__title\">Knee-Pit Grip Practices<\/h2>\n\t\t\t\t\t<button type=\"button\" class=\"wp-block-sensei-lms-course-outline__arrow sensei-collapsible__toggle\" aria-expanded=\"true\">\n\t\t\t\t\t\t<svg class=\"\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-up\"><\/use><\/svg>\n\t\t\t\t\t\t<span class=\"screen-reader-text\">Knee-Pit Grip Practices<\/span>\n\t\t\t\t\t<\/button><\/header>\n\t\t\t\t\t<div class=\"wp-block-sensei-lms-course-outline-module__name__minimal-border has-text-color has-white-color has-background has-black-background-color\" style=\"\"><\/div>\n\t\t\t\t<div class=\"wp-block-sensei-lms-collapsible sensei-collapsible__content\">\n\t\t\t\t\t\n\t\t\t\t\t<h3 class=\"wp-block-sensei-lms-course-outline-module__lessons-title\">\n\t\t\t\t\t\tLessons\n\t\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/developing-single-double-knee-pit-forms-functions\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tDeveloping (Single\/Double) Knee-Pit Forms &amp; Functions &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-as-transitional-contact-point-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tKnee-Pit As Transitional Contact Point &#039;&#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/knee-pit-transitional-part-ii-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tKnee-Pit Transitional Part II &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/brass-knee-grip-mobility-basic-entries-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tBrass Knee Grip Mobility &amp; Basic Entries &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/back-to-brass-knee-transition-from-the-base-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tBack to Brass Knee: Transition From the Base &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/aerial-brass-knee-goddess-knot-variation-no-invert-spicy-conditioning\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tAerial Brass Knee &quot;Goddess &amp; Knot Variation&quot; (No Invert) &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline-module sensei-collapsible  is-style-minimal wp-block-sensei-lms-course-outline-module-bordered border-color-contrast\" style=\"border-color: rgb(255, 255, 255);\">\n\t\t\t\t<header class=\"wp-block-sensei-lms-course-outline-module__header has-text-color has-white-color\" style=\"\">\n\t\t\t\t\t<h2 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href=\"https:\/\/performancetempel.com\/lesson\/teddy-split-armpit-variation-tricks\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tTeddy Split &amp; Armpit Trick Variations &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/armpit-teddy-grip-refresher-session-bodyvexxed\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tArmpit\/Teddy Grip Refresher Session &#039;BodyVexxed&#039;\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\n\t\t\t<\/section>\n\t\t\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ee856660 wp-block-buttons-is-layout-flex\">\n<div 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","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"_course_expiration_type":"no-expiration","_course_expiration_length":1,"_course_expiration_period":"month","_course_expires_on_date":"","_course_start_type":"immediately","_course_starts_on_date":"","sensei_course_audience":"","sensei_course_skill_level":"","footnotes":"","_course_woocommerce_product":[33116,36730]},"course-category":[],"class_list":["post-33122","course","type-course","status-publish","hentry","module-active-rest-low-intensity-practices","module-armpit-grip-practices","module-backbends-reclines-laybacks","module-basic-fundamental-practices","module-inversion-practices","module-inverting-practices","module-knee-pit-grip-practices","module-straddle-practices","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;BodyVexxed&quot; 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