{"id":33828,"date":"2024-05-06T12:52:33","date_gmt":"2024-05-06T16:52:33","guid":{"rendered":"https:\/\/performancetempel.com\/?post_type=course&#038;p=33828"},"modified":"2024-10-26T01:40:39","modified_gmt":"2024-10-26T05:40:39","slug":"bodyvexxed-drop-in-recording-only-spicy-conditioning","status":"publish","type":"course","link":"https:\/\/performancetempel.com\/course\/bodyvexxed-drop-in-recording-only-spicy-conditioning\/","title":{"rendered":"&#8216;BodyVexxed&#8217; Drop-In (Recording Only) \u201cSpicy Conditioning\u201d"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-style-default\" style=\"grid-template-columns:auto 70%\"><div class=\"wp-block-media-text__content\">\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color has-small-font-size\" style=\"color:#000000\">A drop-in session to the BodyVexxed Club Subscription. Drop in to taste-test a class. Like it? Become a full member of the club <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/performancetempel.com\/product\/bodyvexxed-spicy-conditioning-subscription\/\">BodyVexxed Subscription<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"909\" height=\"909\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover.jpg\" alt=\"\" class=\"wp-image-33851 size-full\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover.jpg 909w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-300x300.jpg 300w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-100x100.jpg 100w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-600x600.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-150x150.jpg 150w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-768x768.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-470x470.jpg 470w, https:\/\/performancetempel.com\/wp-content\/uploads\/2024\/05\/Drop-In-BodyVexxed-Cover-285x285.jpg 285w\" sizes=\"auto, (max-width: 909px) 100vw, 909px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:90px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-white-color has-black-background-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<h2 class=\"wp-block-heading has-text-align-center bigo has-white-color has-text-color has-large-font-size\" style=\"text-transform:uppercase\">RENTAL Options<\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-small-font-size wp-block-paragraph\">Select by clicking either box option. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"sensei-block-wrapper sensei-cta is-style-outline wp-block-sensei-lms-button-take-course\">\n\t\t\t<form method=\"GET\" action=\"https:\/\/performancetempel.com\/my-courses\/\">\n\t\t\t<input type=\"hidden\" name=\"redirect_to\" value=\"https:\/\/performancetempel.com\/course\/bodyvexxed-drop-in-recording-only-spicy-conditioning\/?take_course_sign_in=1\" \/>\n\t\t\t\n<div class=\"wp-block-sensei-lms-button-take-course is-style-outline wp-block-sensei-button wp-block-button has-text-align-center\"><button class=\"wp-block-button__link\">Sign Up Options<\/button><\/div>\n\n\t\t\t<\/form>\n\t\t\t<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-small-font-size wp-block-paragraph\">Recording Rental includes: On-demand access to streaming recording for 4 weeks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-black-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center bigo has-white-color has-black-background-color has-text-color has-background\" style=\"font-size:clamp(24.034px, 1.502rem + ((1vw - 3.2px) * 1.623), 40px);text-transform:uppercase\">RECORDING<\/h2>\n\n\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper is-style-minimal\" style=\"\">\n\t\t\t\t\n\t\t\t<a href=\"https:\/\/performancetempel.com\/lesson\/bodyvexxed-drop-in-class-recording\/\" class=\"wp-block-sensei-lms-course-outline-lesson has-text-color has-white-color has-background has-black-background-color\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tBodyVexxed&#039; One-Off Class Recording\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/performancetempel.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<\/section>\n\t\t<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-ee856660 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-black-background-color has-text-color has-background wp-element-button\" href=\"mailto:savage@performancetempel.com\" target=\"_blank\" rel=\"noreferrer noopener\">Have Questions? Send An Email<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:150px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-12 column1-desktop-grid__row-1 column1-tablet-grid__span-8 column1-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<h2 class=\"wp-block-heading has-text-align-left bigo has-large-font-size\">FREQUENTLY ASKED<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-e862ebbc uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-3b7a3710 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">ARE THERE ANY ACCESSORIES I WILL NEED?<\/span><\/div><div class=\"uagb-faq-content\"><p><br>1. Pole grip for your hands and body that is tacky. For Performance Temple&#8217;s monkeyhands I would recommend using &#8220;Sticky&#8221; or &#8220;Gluey&#8221; formula<br>2. A Pole<br><a href=\"https:\/\/performancetempel.com\/product\/pole-conditioning-bands\/\">3.   (Lite) Performance Tempel Resistance Band  <\/a>OR Short length resistance band<a href=\"https:\/\/performancetempel.com\/product\/pole-conditioning-bands\/\"><br><\/a>4. Yoga Blocks<br>5. Heels<br><\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-e229ae3c \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">WHAT LEVEL IS THIS FOR?<\/span><\/div><div class=\"uagb-faq-content\"><p>If you&#8217;ve been pole dancing consistently for at least 6-9 months, this should be appropriate. <br><br>Must be able to execute:\u00a0 Efficient climb, and awareness of jasmine and genie .\u00a0<br><\/p><\/div><\/div><\/div>\n\n\n<div style=\"height:150px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A drop-in session to the BodyVexxed Club Subscription. Drop in to taste-test a class. Like it? Become a full member of the club<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"_course_expiration_type":"expires-after","_course_expiration_length":4,"_course_expiration_period":"week","_course_expires_on_date":"","_course_start_type":"immediately","_course_starts_on_date":"","sensei_course_audience":"","sensei_course_skill_level":"","footnotes":"","_course_woocommerce_product":[33812]},"course-category":[],"class_list":["post-33828","course","type-course","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;BodyVexxed&#039; Drop-In (Recording Only) \u201cSpicy Conditioning\u201d &#183; Performance Tempel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/performancetempel.com\/course\/bodyvexxed-drop-in-recording-only-spicy-conditioning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;BodyVexxed&#039; Drop-In (Recording Only) \u201cSpicy Conditioning\u201d &#183; Performance Tempel\" \/>\n<meta property=\"og:description\" content=\"A drop-in session to the BodyVexxed Club Subscription. 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