{"id":37728,"date":"2026-02-21T22:36:17","date_gmt":"2026-02-22T03:36:17","guid":{"rendered":"https:\/\/performancetempel.com\/?post_type=product&#038;p=37728"},"modified":"2026-03-24T02:31:27","modified_gmt":"2026-03-24T06:31:27","slug":"apparatus-strength-training-bodychain","status":"publish","type":"product","link":"https:\/\/performancetempel.com\/product\/apparatus-strength-training-bodychain\/","title":{"rendered":"Focused Attention &amp; Repetition &#8220;BodyChain&#8221; (virtual)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">purchase Resistance Bands<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-819x1024.jpg\" alt=\"\" class=\"wp-image-3749\" srcset=\"https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-819x1024.jpg 819w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-600x750.jpg 600w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-240x300.jpg 240w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-768x960.jpg 768w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-550x688.jpg 550w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands-160x200.jpg 160w, https:\/\/performancetempel.com\/wp-content\/uploads\/2019\/01\/Performance-Tempel-SZN2-Resistance-Bands.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/performancetempel.com\/product\/pole-conditioning-bands\/\">purchase resistance bands<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wednesdays, Weekly @ 12:15PM. 45 mins of &#8216;that bitch&#8217; as a verb. Develop relationships with yourself, frequent practice and apparatus work via pilates mat-work, pole and pull up equipment.<\/p>\n","protected":false},"featured_media":37729,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[1367,1265,1356],"product_tag":[],"class_list":{"0":"post-37728","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spring-2026-term","7":"product_cat-virtual-studios","8":"product_cat-winter-2026-term","9":"post","10":"member-discount","11":"discount-restricted","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"sold-individually","18":"taxable","19":"purchasable","20":"product-type-simple"},"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"exclude_global_add_ons":false,"addons":[{"name":"Virtual Participation\/ Equipment Needs","type":"heading","position":0,"required":false,"title_format":"label","default":"","description_enable":true,"description":"Zoom opens @ 12:10PM, Session begins promptly at 12:15PM \r\n\r\nA yoga mat and resistance band loops (the long continuous loop) are required for this class.\r\nPerformance tempel resistance bands can be purchased via this website. Please scroll down for link","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[],"id":1766786116},{"name":"Booking Options","type":"multiple_choice","position":1,"required":true,"title_format":"heading","default":"","description_enable":true,"description":"Please select one. Sessions are available by drop-in, 4 pack or unlimited. Multiple sessions are already discounted and added to the base price. Dates will be selected in the next session. 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No Chargebacks. This is the registration for VIRTUAL only.\r\nLIVE Zoom attendance is preferred, however Zoom recordings are available by request. ","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[],"id":1766786119},{"name":"Participation Confidentiality & Waiver","type":"checkbox","position":4,"required":true,"title_format":"label","default":"","description_enable":true,"description":"After checkout, I agree to be forwarded to read, fill out, then sign the waiver in order to participate in the workshop. The waiver of liability will be held on file for six (6) months from the date of signature. \r\n\r\nI acknowledge that I have read and will uphold the participation confidentiality agreement to not offer for sale, disclose or replicate in written or verbal form, digitally or otherwise confidential information that includes distinguishable module\/cue\/prompt naming ids, instruction directives or unique process verbiage. As a participant in a Performance Tempel class, Ashley possesses and will possess certain ideas and information related to the education that are not made available to the general public and are confidential and proprietary to Performance Tempel. I agree that I am within my rights to video record, photograph and share myself and my interpretations and attempts of the instruction while holding the the cues, modules, names and directives in confidentiality effective from the date of my enrollment in the event.  I recognize that I may capture or record other people and will use reasonable care to confirm the involved parties consent or conceal their identity before distributing, posting or sharing of the media. The non-use and non-disclosure obligations of this agreement shall expire three (3) years from the effective date. Exceptions and modifications to this confidentiality can be made in discussion and conversation with Ashley directly. This Agreement shall be governed by and interpreted in accordance with the applicable laws of the state of Georgia. \r\n","placeholder_enable":false,"placeholder":"","display":"select","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[{"label":"I have read and agree to the participation confidentiality and waiver notice","price":"","price_type":"flat_fee","image":0,"visibility":true}],"id":1766786120},{"name":"Refund Policy","type":"checkbox","position":5,"required":true,"title_format":"label","default":"","description_enable":true,"description":" There will be no refunds or chargebacks for any purpose. No show attendance does not permit rescheduling or credit. If 4 pack or unlimited pack is selected, one no-show credit will be granted. 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