Your cart is currently empty!
-
Outside/inside Leg Hangs & Leg Hang Switches “BodyScan” Workshop
ENroll Options Select by clicking the button Sign Up Options Enrollment includes: On-demand access to streaming recording for 4 weeks. Workshop Session Outside Leg Hang + Inside Leg Hang Mechanics And Leg Hang Switches Have Questions? Send An Email…
-
Essence Ethically w/ Carmine Black “BodyView” Workshop
Examine the lens that your essence is imparted through: Practice, Inspiration, Education, Reference , Ritual, and (Informed) Appropriation. As an artist. As a student. As an educator. Pry to identify and develop a decision making framework for art creation and income generation that is less likely to end in regret.
-
Evaluation Day Invertical Funk ‘BodySculpt’ Clinic
ENroll Options Select by clicking the button Sign Up Options Enrollment includes: On-demand access to streaming recording for 2weeks. Workshop Session Streaming recording will be available for 2 weeks Outside Leg Hang + Inside Leg Hang Mechanics And Leg Hang Switches Have Questions?…
-
“Spicy Conditioning” Pole Introductory Inversion Mechanics
Learn the introductory mechanics and function for inverting on the pole beyond upper body strength. You’re not too bottom heavy, you just need to employ different techniques to condition.
-
“BodySculpt” Pole Superman-ish Trick Transitions
When form meets physical dimensions it’s called sculpture. This is the process of the “what” and “how” to flesh out transitioning concepts from superman to include exiting/dismounting, remaining aerial and dynamic visual transitions.
-
“Spicy Conditioning” Pole Inner Thigh Grip In Face-Down Position
Learn how to bail, or exit off the pole using inner thigh grip, that incorporates movement and mobility in the “prone” position. This class will give you conditioning assignments that are not stiff and open up execution discovery for movement.
-
“Spicy Conditioning” Carousel Kick Pole Mount
Use it or lose it. “Spicy Conditioning” is an erotic lens on pole conditioning that reconsiders strength to include sensations and soul. Learn how to use the carousel pole mechanics to mount the pole and move into positions. All Levels
-
BodySculpt: Brass Knee Grip Intro & Pole Trick Explorations
An intro and exploration session to sculpting out brass knee grip concepts into beg/intermediate shapes and tricks with contrasts and cues to infuse life into the techniques.
-
Shoulder Mount Pole Trick Studio
There is no excerpt because this is a protected post.
Preview this course – (1 preview lessons)
-
Head Down, Ass Up Pre-Inversion Pole Tricks Lab
An in-depth roadmap for preparing to invert and learn upside-down tricks without the need of a traditional invert. All tricks in this course give students the sensibilities of inversion skills close to the ground that can transition into floorwork.
-
“BodySketch” Savory Pole Climbs Complex
Create interesting and efficient movement with your pole climbs. Rotational, Pole Sit & Side Climbs cued and applied in-depth.
-
“BodySketch” Fan & Flare Kicks Skill Development
Learn the difference between fan and flare kicks. Create consistent executions with considerations towards various techniques.