Courses

“BodyScan” Deconstructing Pole Shoulder Dismount

• “BodyScan” Deconstructing Shoulder Dismount As An Exiting Trick – $57.00

Revelations about using different techniques & the positioning of the pelvis to dismount/release from the pole.Integrated assignments that strengthen & allow for assured movement to execute this exiting trick in various forms.   

“Spicy Conditioning” Pole Inner Thigh Grip In Face-Down Position

Learn how to bail, or exit off the pole using inner thigh grip, that incorporates movement and mobility in the “prone” position. This class will give you conditioning assignments that are not stiff and open up execution discovery for movement.

Introduction to Pole Dance Funny Grip / Side Lever

• Introduction to Pole Dance Funny Grip / Side Lever – $57.00

A class that goes beyond a tutorial to progress you into the felt sensations needed for pole tricks that involve “Funny Grip”. Learn placements and mechanics that will help to progress you toward inverting with a side lever.

BodySculpt: Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition

• “BodySculpt” Intermediate Knee-Pit Tricks — Flexi Helix + Dangerous Bird Transition – $57.00

When form meets physical dimensions it’s called sculpture. This is the process of the “what” and “how” to flesh out intermediate concepts from basic knee-pit grips into flexi feats and a dynamic transitional stunt.

Bow & Arrow Pole Trick & Transitional Shape

• Bow & Arrow Pole Trick & Transitional Shape – $57.00

A versatile class covering the bow & arrow pole trick from transitional shape to aerial feat. This trick is a excellent way to condition for more advanced tricks like iguana, and offers a sexy shape to exit out of a layback.

“Spicy Conditioning” Carousel Kick Pole Mount

Use it or lose it. “Spicy Conditioning” is an erotic lens on pole conditioning that reconsiders strength to include sensations and soul. Learn how to use the carousel pole mechanics to mount the pole and move into positions. All Levels

BodySculpt: Side Saddle “Martini Grip” Thread-Through + Transition Trick

• “BodySculpt” Side Saddle (Martini Grip) Thread-Through + Transition Trick – $57.00

A deeper exploration into sculpting out what the ‘martini’ pole dance hold has to offer with sensational and erotic tricks from those contact points.

BodySculpt: Brass Knee Grip Intro & Pole Trick Explorations

An intro and exploration session to sculpting out brass knee grip concepts into beg/intermediate shapes and tricks with contrasts and cues to infuse life into the techniques.