Static Spinning Polework Roots BFFall26 “BodyFlesh”
0 of 6 lessons complete (0%)
Exit Course
Week 3:
You don’t have access to this lesson
Please register or sign in to access the course content.
Take course
Sign in
Previous
Next
Week 1: Lift & Momentum w/ Half Bracket Grip
Week 2: Half Bracket Grip Static Spin Variations
Week 3:
Week 4:
Week 5:
Week